From Within Counseling & Consulting
Shannon Treadwell
1.
Individual
Psychotherapy
Individual psychotherapy is a form of therapy that focuses on helping individuals overcome emotional and mental health issues. one-on-one sessions with a licensed therapist, clients can explore their thoughts, feelings, and behaviors in a safe and confidential environment. The therapist with the client to and address underlying issues, coping strategies, and promote personal growth and healing. Whether dealing with anxiety, depression, trauma, or other challenges, individual psychotherapy can provide the support and guidance needed to achieve greater well-being and fulfillment.
2.
Couples
Therapy
Couple's therapy is a safe and supportive space for partners to work through their relationship challenges. Our experienced therapists provide a non-judgmental environment where couples can explore their feelings, improve communication, and develop new skills to strengthen their bond. Whether you're dealing with trust issues, conflicts, or simply want to enhance your connection, our therapy sessions can help you achieve a happier and healthier relationship.
3.
Telehealth
Telehealth for psychotherapy is a convenient and effective way to receive mental health care from the comfort of your own home. Our telehealth service allows you to connect with licensed therapists through video calls, making it easier to receive the care you need.
My Approach
Life has a way of taking us on a journey where we experience amazing highs as well as challenges that seem to stop us in our tracks. My goal is to come alongside you as we navigate the difficulties and celebrate your wins. In our work together, we will reflect on your past and present, identify your strengths as well as explore new strategies to overcome barriers and achieve higher levels of emotional and mental wellness starting from within.
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I have a broad range of clinical experience working with individuals, groups, and families using a variety of techniques and skills drawn from evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered and Dialectical Behavioral Therapy (DBT), etc.
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I understand the challenges that life can bring and would love to connect and work with you as you begin your journey!
About me
Shannon is a Licensed Professional Counselor with a love for helping others through her work. She earned her Master of Science in Clinical Mental Health Counseling from Walden University. She has also obtained a Bachelor of Science in Social Work from the University of Alabama at Birmingham.
Shannon brings a wealth of experience working with teens, younger/older adults, and substance abuse in both inpatient and outpatient settings.
She has experience counseling individuals with concerns of depression, anxiety, adjustment, trauma as well as life transitions. She enjoys reading, blogging, journaling, going to church and spending time with her family and friends.
Getting Help
Are you struggling with anxiety, depression, or feeling disconnected from your spirituality? Our team of experienced therapists is here to help. With our easy online scheduling system, you can book an appointment that works for you. Take the first step towards feeling better and schedule your appointment today.
1.
Anxiety
2.
Identity Crisis
3.
Depression
4.
Anger Management
5.
Stress
Schedule an Appointment
Use the button below to request an appointment with Shannon.